{"id":19672,"date":"2020-03-25T09:09:37","date_gmt":"2020-03-25T16:09:37","guid":{"rendered":"https:\/\/datemixstaging.wpengine.com\/?p=19672"},"modified":"2022-05-12T02:11:04","modified_gmt":"2022-05-12T09:11:04","slug":"love-and-coronavirus","status":"publish","type":"post","link":"https:\/\/www.zoosk.com\/date-mix\/love-advice\/love-and-coronavirus\/","title":{"rendered":"How To Prevent Relationship Tension In Coronavirus Quarantine"},"content":{"rendered":"\n

During Covid-19, people are being asked to self-isolate, distance themselves socially, with some of us even on lockdown. This means that couples are going to be spending a lot of time together in a confined space. <\/span><\/p>\n\n\n\n

For some couples, the idea of bunkering down and having a nonstop cuddle-fest is a dream come true, but for those who are more socially inclined, spending 24\/7 with your spouse may sound more like a nightmare. Either way, it can be challenging to suddenly be stuck together for an indefinite period of time. <\/span><\/p>\n\n\n\n

So how can you keep the love alive amidst all this Covid-19 chaos? Keep reading to find out some helpful<\/span> love advice from experts<\/span><\/a> on how to make the most of it as a couple!<\/span><\/p>\n\n\n\n

  1. Boost your physical intimacy<\/b><\/li><\/ol>\n\n\n\n

    In a time of uncertainty, there is something healing about being intimate with your partner.<\/span><\/p>\n\n\n\n

    The oxytocin released during physical intimacy has been proven to<\/span> increase trust<\/span><\/a> between partners. This can make you feel more at ease during these trying times.<\/span><\/p>\n\n\n\n

    This cuddle-hormone is also known for promoting feelings of love, reducing blood pressure and lowering your cortisol levels, AKA<\/span> reducing stress<\/span><\/a>.<\/span><\/p>\n\n\n\n

    During the Covid-19 pandemic, there\u2019s no better way to keep your love alive and reduce anxiety than by making sex and other forms of physical intimacy a priority in your relationships. It\u2019s time to cuddle up lovebugs! <\/span><\/p>\n\n\n\n

    1. Talk to each other<\/b><\/li><\/ol>\n\n\n\n

      Communication is essential for a happy relationship on a good day, and all the more so during times of distress.<\/span><\/p>\n\n\n\n

      Venting about life and the current circumstances in the world is a great way to de-stress and connect with your partner. You will no doubt feel comforted by their love and support while you express yourself. Even the<\/span> Center for Disease Control<\/span><\/a> suggests open communication with your loved one about how you’re feeling.<\/span><\/p>\n\n\n\n

      Just remember that dwelling on negative subjects can bring down morale and may cause your partner unnecessary stress, so don’t forget to communicate about the positives in your life as well. And when talking, be aware that listening is just as important. Take this time to learn how to really hear each other.  <\/span><\/p>\n\n\n\n

      1. Find new things to do together<\/b><\/li><\/ol>\n\n\n\n

        One of the biggest strains on your relationship is going to be boredom, stuck in the same place with little outside distraction.<\/span><\/p>\n\n\n\n

        If you’re in lockdown, you’re probably seeing a lot more of your partner than ever before – so it’s important to find new things to do together.<\/span><\/p>\n\n\n\n

        Why not take up a hobby while you’re in isolation? Download a language app, start drawing, do a workout or write a great Covid-19 story together! There are plenty of online classes to keep you and your partner feeling productive and happy while social distancing. So make an effort to find new activities to do together. <\/span><\/p>\n\n\n\n

        1. Actively take measures to reduce your stress<\/b><\/li><\/ol>\n\n\n\n

          This virus and the measures governments are taking to control it are changing daily. We never know what’s going to happen from one day to the next. You may have wondered:<\/span><\/p>\n\n\n\n